Three-Week Online Workshop featuring personal guidance and support from Mila
vegetarian diet has many health and moral benefits, but what is the secret of being a vegetarian in a way that provides optimally-balanced nutrition, great health results, and delicious meals?
||Find out from Mila Bogen –
a certified nutritional consultant, long-time vegetarian food practitioner and teacher.
Mila spent years testing and researching approaches to the vegetarian, vegan and raw diets. She developed multiple unique and nutritious dishes that have been enjoyed by her students, friends and family alike. Now Mila is here to share years of her accumulated knowledge with the GlideWing community.
Join Mila in this three-week online workshop to:
· Discover how to make healthy, balanced and delicious vegetarian dishes
· Try dozens of mouth-watering recipes, from nutrition-packed raw snacks to decadent deserts
· Follow daily menus for optimal nutrition and weight-loss
· Lose weight effortlessly, with no restrictive diets or portion-control
· Achieve grater health and vitality by rejuvenating your body cells with nutrient-packed fresh foods
· Work with Mila to create your individual eating plan based on your personal dietary preferences
· Share your experiences and impressions with the teacher and other participants through our forums
Here's to Your Health!
- Video-based teachings — no set class
- View presentations as often as necessary
- Live support via private forums, chat,
blog and messaging facilities
- Easy-to-follow, step-by-step recipes and instructions
- Easy-to-use course website
Time-Zone Friendly: There are no set
class times. Participants from all over the world can attend.
Audio/Visual material is pre-recorded and streamed. You can
replay the workshop instructional sessions as often as you need for
the duration of the workshop.
Requirements: Broadband Internet
access is essential due to the streamed video content. No
previous experience, knowledge or cooking skills are necessary to
participate in this workshop.