The Meditation of Great Bliss through Pure Awareness is based
on the Fivefold Teachings of Dawa Gyaltsen, a Bön meditation
master who lived in the 8th century AD. He was the 24th master in
a continuous and unbroken Bön Dzogchen lineage of masters.
Vision is mind.
Mind is empty.
Emptiness is clear light.
Clear light is union.
Union is great bliss.
In the practice of the Fivefold Teachings of Dawa Gyaltsen, you
look directly into what is disturbing you right now, and by
applying the meditation techniques, discover the nature of your
mind - which is pure awareness. Not only can you heal your
day-to-day life and make it lighter and more joyful, but through
this practice, you can recognize and connect with your innermost
essence, the nature of your mind as Buddha or Pure Consciousness.
In
recent years, the renowned Tibetan lama and author Geshe Tenzin
Wangyal Rinpoche has been making the esoteric teachings of
Tibetan Bön Buddhism accessible to Western audiences. In this
interactive online workshop, open to new and longtime students
alike, Rinpoche guides you through each step of the meditation,
while providing continued personal support to the students for
the entire three weeks of the workshop.
"I love this practice
very much. It really gives you a tool to deal with a very
specific situation. On the other hand, it guides you directly
into the essence, to the root of yourself."
Tenzin Wangyal Rinpoche