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Self-Guided Courses (Updated September 28, 2021)

The Astral Dynamics Practical Intensive:
The Energy Body and the Out of Body Experience
with Robert Bruce

Open Enrollment (A Self-Guided Course)

The Astral Dynamics Practical Intensive is a five-week home-study retreat that gives you an opportunity to develop inner stillness, develop your subtle energy body, and expand your awareness of the greater reality that surrounds us all. This is an experiential course, that helps you build a solid foundation for your spiritual development, and extends into a personal exploration of the phenomena of lucid dreaming and the out of body experience (projections of conscious awareness).

The Hemi-Sync® Support for Journeys Out of the Body series of audio exercises is included in this workshop as digital downloads (a $78 retail value).

$325.00


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Calming and Focusing Your Mind: The Tibetan Practice of Zhiné
with Tenzin Wangyal Rinpoche

Open Enrollment! (A Self-Guided Course)

Almost every spiritual tradition includes a practice that develops concentration and stillness of the mind. This practice is called "calm abiding," or "zhiné," in the Tibetan traditions.

The practice of zhiné develops the strong, stable attention and stillness necessary to overcome the continual movements of the mind. The ability to maintain focused attention and abide in clear, open awareness not only enables you to live more fully in the present, it also cultivates spiritual awakening. The practice of zhiné affords an opportunity to step out of the distractions of everyday life and come home to yourself.

Open Enrollment

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Shamanic Journeying: Opening Inner Doorways
with Kenn Day

Open Enrollment (A Self-Guided Course)

The Opening Inner Doorways workshop is a guided journey in itself, into the realms of awakened conscious awareness. It is an exploration of integration, through the vehicle of the shamanic body, from our identity as an individual ego to that communal, collective awareness of soul. This is an experiential workshop that introduces a spiritual practice which lies at the core of shamanic traditions that have been taught for millennia.

$195.00


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Mindfulness Meditation
with Dr. Charles Tart

Open Enrollment (A Hemi-Sync Self-Guided Course)

A self-guided, experiential workshop with step-by-step instructions for bringing Mindfulness into your daily life. Includes nine guided meditations with and without Hemi-Sync® (18 total) that you can download and keep for your ongoing practice. Mindfulness is about learning to wake up. Do you often find yourself stressed or anxious? Do you feel that your life is a series of challenges with only brief respites in between? And no matter how hard you try, there always seem to be more problems for you to deal with? In our modern fast-paced society many of us feel this way. We can change this with a contemporary form of an ancient practice called Mindfulness Meditation. For centuries, various forms of this meditation have been used not only by spiritual practitioners for stilling the mind and attaining deeper wisdom and enlightenment but by many ordinary people looking for more understanding of and harmonious operation of their minds.

$195.00


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Awaken Your Natural Intelligence
with Dr. Laura Greenwood

Open Enrollment (A Hemi-Sync Self-Guided Course)

This workshop guides you, step-by-step, through a process that frees you from harmful emotional entanglements in relationships and conflicts. You can overcome relationship failures and remain peaceful when others (or your own inner critic) seem to be blaming, shaming, criticizing, grasping or being indifferent toward you. You’ll discover how to draw on your intuitive “knowing” wisdom to skillfully resolve such problems. In this three-week program, you will break free from being the victim of your tumbling, ever-changing emotions.

$149.00


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Journeys Out of the Body
with Garrett Stevens

Open Enrollment (A Hemi-Sync Self-Guided Course)

In this online course, you will learn techniques for inducing an out-of-body-experience (OBE), as described in Robert Monroe's seminal book Journeys Out of the Body. Participants will be assisted by special Hemi-Sync® frequencies developed based on the book and will receive MP3 downloads of exercises as part of the course. An OBE is a state in which one's consciousness appears to depart the physical body allowing perception by means other than those of the physical senses.

$119.00


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Lucid Dreaming for Beginners
with Robert Waggoner

Open Enrollment (A Hemi-Sync Self-Guided Course)

Lucid Dreaming, or the ability to become consciously aware of dreaming while in the dream state, has been scientifically validated since 1980. Once aware within the dream, you have a special platform of awareness from which to access inner creativity, promote psychological growth and even encourage physical healing. Lucid dreaming does not mean ‘control’ of the dream; rather, it shows us clearly that we are involved in a set of profound inner relationships (often with our own ideas, beliefs and emotions). Much of this workshop will introduce you to the key techniques of inducing and stabilizing this unique state of awareness, so that you can use it thoughtfully. This workshop focuses on the basics of lucid dreaming and is suitable for those who have never had a lucid dream (but have dream recall) and those who have limited experience with lucid dreaming.

$79.00


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Finding Stillness in a World Gone Mad
with Paul Rademacher

Open Enrollment (A Hemi-Sync Self-Guided Course)

Those who are drawn to the inner life often feel an unbearable tension between attending to material needs and exploration of the numinous. There is a way beyond this impasse. It lies in revolutionary insights into the fundamental nature of time, money, dreaming, and Enlightenment.In our society, there is enormous pressure to choose material existence at the expense of the inner quest. We are told that Time IS Money and to waste time on non-material pursuits, such as Dreaming or Enlightenment, is a frivolous indulgence. Ironically, our unquestioning acceptance of that cliché leads to rejection of powerful and creative resources – the very tools necessary for navigating an otherwise uncertain physical world. It is the Heart that is able to lead the way while bridging the gap between our inner and outer lives.

$195.00


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Mediumship
with Suzanne Giesemann

Open Enrollment (A Hemi-Sync Self-Guided Course)

Mediumship, or the ability to communicate with beings in nonphysical realms, is an ability available to everyone. Join renowned evidential psychic medium, author and spiritual teacher Suzanne Giesemann as she personally walks you through the required levels of training. She begins by teaching you to learn to recognize expanded states of awareness, reaching deep meditative states, then to raise your vibratory frequency, to make contact with your guides, higher beings and All-That-Is, then finally to fine-tune that connection.

$279.00


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The Magical Path
with Marc Allen

Open Enrollment (A Hemi-Sync Self-Guided Course)

If you’re not clear about your dreams — if they’ve been buried beneath a mountain of stress, routine, and obligations — you can get clear very soon. You’ll recognize and empower your unique dreams so that they become bigger than any of your doubts and fears. The Magical Path workshop provides a profoundly uplifting blueprint for moving beyond old blind spots and blockages and stepping into a brand new phase of your life.

$225.00


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The Power of Ritual
with don Oscar Miro-Quesada

Open Enrollment (A Hemi-Sync Self-Guided Course)

Through the study and practice of shamanic ceremony and ritual, individuals learn to live in harmony with nature and Mother Earth and her children, the animal, plants, minerals and each other. As one becomes more mindful of how to live more in balance with the world around us, we begin to see a healing of individuals, mentally, physically, emotionally and spiritually. As individuals see themselves as whole, spiritual beings, they can then direct those energies of healing to Mother Earth, Pachamama. The ancient cultures and civilizations have much to teach us about how to live respectfully and in harmony with the Cosmic Universe that surrounds us in order for our species and our world to not only survive, but to evolve into a higher consciousness of global awareness.

$249.00


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Acupressure Healing Meditations
with Dr. Michael Gach

Open Enrollment (A Hemi-Sync Self-Guided Course)

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle but firm pressure of hands (and even feet). There is a massive amount of scientific data that demonstrates why and how acupuncture is effective. But acupressure, the older of the two traditions, was neglected after the Chinese developed more technological methods for stimulating points with needles and electricity. Acupressure, however, continues to be the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand.

$195.00


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Inner States
with Garrett Stevens

Open Enrollment (A Hemi-Sync Self-Guided Course)

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle but firm pressure of hands (and even feet). There is a massive amount of scientific data that demonstrates why and how acupuncture is effective. But acupressure, the older of the two traditions, was neglected after the Chinese developed more technological methods for stimulating points with needles and electricity. Acupressure, however, continues to be the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand.

$49.99


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