Beyond Meditation Intro Course



An Introduction to Expanded Consciousness Using Hemi-Sync®


Workshop Syllabus

INTRODUCTION

  • Welcome and Introduction
  • About Scott Taylor
  • About Bob Monroe and Hemi-Sync® Benefits and Applications
  • About the Hemi-Sync® Exercises Closing Thoughts

Session One

  • Introduction to Focus Levels Introduction to Focus 10
  • The Preparatory Process
  • Intro Focus 10 Hemi-Sync® Exercise Intro Focus 10 Debrief
  • Practice Suggestions Closing Thoughts

Session Two

  • Welcome to Session Two - Recap and Helpful Tips Free Flow Focus 10 Introduction
  • Free Flow Focus 10 Hemi-Sync® Exercise
  • Free Flow Focus 10 Debrief
  • Practice Suggestions

Session Three

  • Introduction to Focus 12
  • The Intro Focus 12 Exercise
  • Intro Focus 12 Hemi-Sync® Exercise Intro Focus 12 Debrief
  • The Importance of Journaling
  • Focus 12 and Creativity
  • More About Focus 10 and 12 Practice Suggestions
  • Additional Tips and Tricks

Session Four

  • Five Messages Introduction
  • Five Messages Hemi-Sync® Exercise Five Messages Debrief
  • Practice Suggestions
  • Closing Thoughts
  • Please give us your feedback!